We all deserve a sprinkling of goodness in the morning. Try this breakfast crunch on your cereal or just as a snack. Full of protein, healthy fats, calcium, copper and zinc to name a few. I recommend this to my clients who need thyroid health support.

This is a very easy way to get some more goodness into you or your family. Its very rich in antioxidants which are important for our health. You get some healthy fats from your avocado, some potassium in the coconut water and some extra fibre from the date.

My Signature Gluten Free Granola

Soba Breakfast Bowl

Lemon Blueberry Chia Jam

Gluten & dairy free pancakes

Flaxseed Pudding Parfait