Testimonials
I took my 15-year-old daughter to Katherine, because she had been suffering with daily stomach pains and reflux for about 7-8 years. We had five sessions over the course of several months, and by the end of it, my daughter is hugely improved, and only occasional gets the odd stomach pain. Katherine was brilliant with us both. She's very easy to talk to, and makes everything very comprehensible. She makes everything as easy as possible to achieve, and has suggestions for everything. We didn't just look at diet, but also at ways to improve my daughter's mental health, and we will be taking her valuable advice with us. She's always contactable, and very responsive, and also incredibly friendly - my daughter and I enjoyed all of our sessions with her. And Katherine even went above and beyond and gave me some advice about my high cholesterol and menopause symptoms. In case it's not clear from this, we both highly recommend Katherine!!
Rebecca, London
“My teenage daughter was experiencing frequent skin flare ups on her face and neck and nothing we tried seemed to be working. The rashes and inflammation kept coming back and seemed to be getting worse. We contacted Katherine to see if she could identify the root cause and help us find a solution. After a very thorough consultation, we were presented with a detailed nutrition and lifestyle plan to follow and we haven’t looked back. My daughter is reaping the benefits of working with Katherine and the difference has been remarkable. Her skin has completely settled, she’s making healthier, more adventurous food choices and she has more energy too. I highly recommend working with Katherine. Her calm, caring, meticulous and holistic approach means that you get a complete plan which is totally tailored to you.
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“Katherine’s caring, personable, non-judgmental approach really helped me get the most out of this experience. Her suggestions were tailor-made to suit my needs and I loved how great she was at listening to my feedback and adapting my nutritional plan to suit my tastes and lifestyle. Since working with Katherine I have so much more energy and I look and feel loads better too.”
“I have struggled with my physical and mental health for 22 years and recently it has become debilitating in my every day life.
I reached out to Katherine for support and I cannot explain my gratitude.
For the first time in all my years of struggles I have felt held, listen to, cared for and most of all I have trusted that I would be helped and put on a path of healing.
Instantly I was put at ease and felt understood as well as instant action being taken place for me to start my healing journey. I left our first conversation feeling overwhelmed with tears of joy that I could get my issues resolved.
The one thing that stood out to me with my consultations with Katherine was that she truly made me feel that I was going to be OK and that she would support me through my journey, no question or emotion was too much.
Thank you Katherine for helping me on what has been a complete nightmare of a journey until I connected with you.”
“I had been feeling very low and ‘blue’ for a couple of weeks each month a long time. Katherine was wonderful at listening to how I felt and helped me understand how my rollercoaster emotions were linked to my diet and nutrition. I now work hard to improve my diet and listen to what my body needs. Katherine has been so supportive and caring. I can’t recommend her enough.”
“Katherine has been a huge support in getting me back on track whilst suffering from post viral fatigue. I wasn’t eating healthy or exercising....I just didn’t have the energy. Katherine took a holistic look at all my health and well-being, we ran several tests and checked lots of different possibilities for improvement. Now with my supplements and eating plan I’m getting back on track.... It’s a journey, but with Katherine’s help, I certainly feel like I’m on the correct road going in the right direction! Thank you Katherine.”
“I had been suffering with erratic moods, acne and just a feeling of mediocre. I had felt that I had a hormone imbalance for a while but all dr tests led to ‘normal’ results. Within a couple of weeks I feel better already. Someone asked if I had been on holiday as I looked so good!
I cannot recommend Katherine enough - her expertise is second to none. Without being dramatic, I feel like katherines advice has been life changing! ”
“When you choose to work with Katherine, not only are you going to be helped with your nutritional needs, Katherine takes a holistic approach to serve and address your physical, spiritual, mental and emotional needs. Since being treated by Katherine, my anxiety has decreased and my energy levels have improved.”
“Katherine leads a well constructed consultation in a calm, friendly and professional manner. The advice and recommendations that were given offered changes to my diet along with lifestyle enhancements to help alleviate severe PMS symptoms. The results turned out to be a great success with a huge improvement to my symptoms. I am truly grateful and thank you for your support.”
“The most valuable aspect of Katherine’s style is her holistic approach. Katherine always has, at the forefront of her mind, a client’s physical, psychological and emotional wellbeing. Katherine is highly attuned to an individual’s emotional repertoire and is knowledgeable about the positive / negative impact that certain food types may have for different individuals. ”
“I contacted Katherine after I was diagnosed with a fatty liver. She has helped me to understand how important the right foods can be. She has provided an all round view on my health. I have managed to lose weight as well as feeling a lot better.”
“I have enjoyed working with Katherine to get to understand my nutrition needs that are unique to me. I have learnt about how to supplement better for me which has resulted in a healthier mind which in turn makes me feel better. Katherine has a warm welcoming nature that makes it easy to work with to get the desired outcome.”
“Life can be overwhelming at times and we all need a bit of a helping hand to get us back on track, and making the most of our health and wellbeing. For me, Katherine is a big part of making that happen, and a pretty awesome person to have in one’s life. I could not recommend her more highly.”
“After only a few days of implementing her advice, I have so much more energy, my mood is certainly more balanced and calm. I’m sleeping more soundly and I don’t feel hungry like I used to. Katherine has inspired me to look after my body and enjoy doing it.”
“Your useful tips and suggestions have been a great aid to follow (and much needed). Already, I have noticed and started to feel the benefits!”
“Katherine was kind and enthusiastic, taking a holistic approach; what started with a discussion about gluten, ended with a much broader discussion about health, happiness and well-being… it was quite literally ‘food for thought’! ”
“She has a great manner and tone which makes it easy to talk to her and I didn’t feel like she were judging me or telling me off. I really appreciate all the advice she’s given me as it’s already made a difference. ”
